Regular backups are your safety net. You should back up both your files (themes, plugins, uploads) and your database (posts, pages, settings). Here are the best methods for BurjHost users.
Method 1: Using a Backup Plugin (Easiest)
This is the recommended method for most users as it automates the process.
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Install and activate a backup plugin like UpdraftPlus, Jetpack Backup, or BackupBuddy.
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Go to the plugin's settings page.
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Configure a schedule (e.g., daily or weekly backups).
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Choose a remote storage destination like Google Drive, Dropbox, or an email address. Do not store backups only on your server—if the server fails, you lose them.
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Run a manual backup to ensure everything is working.
Method 2: Manual Backup via cPanel
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Files: Go to cPanel > File Manager >
public_html. Select all files, right-click, and Compress them into a ZIP file. Download this ZIP to your computer. -
Database: Go to cPanel > phpMyAdmin. Select your WordPress database, click the "Export" tab, and choose "Quick" method. Download the SQL file to your computer.